Too Many …

Too many!

There are too many ideas.

There are too many thoughts.

There are too many options.

There are too many things to do.

Too many can become overwhelming. It can activate the fight, flight or freeze response where we may try (and fail) to juggle all at once, feel the need for distraction, or find ourselves unable to do anything.

Identifying one - any one - might be just the place to start and help us navigate our way through the too many [fill in the blank] we are facing today.

I’m curious, how do you beat overwhelm and manage the too many in your work and life?

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