What To Change

What to change this week?

There is a balance to be struck between ‘change for change’s sake” and ’making things better’.

When we consider our intentions for the day, and week, ahead it is helpful to consider what we can think, feel, do, and be better.

What can I learn this week?

What can I do differently today?

What would I like to see happen?

How will I feel if, and when, this [fill in the blank] improves?

What does a day, or week, look like when I am at my best?

Mondays can provide a line in the sand for something different, if we choose to consider what we might change this week.