Unusual Starts
An unusual start
can benefit our day.
When our routines and rhythms are set and stable, we can roll into our days and weeks with greater certainty and stability.
Knowing that Mondays go like this provide ease and confidence.
When we encounter a shift in our routine, or an out of the ordinary addition to our day, it requires a shift in thinking and actions.
It allows us to reflect on our usual day and confirm what we find useful;
It allows us to consider how a change can offer improvements; and
It allows us to strengthen our adaptability and change muscle.
Life has a way of providing an unusual start every now and again, and when it does, it might just provide an impetus for change, don’t you agree?!