There’s an app for everything; choose wisely.

Where would a little white space be good in your day?

What do we change knowing that today’s decisions impact on tomorrow?

What if idle time is a necessary part of our working week?

Few things surprise us if we pay attention.

As the end of the year looms, we get to a ‘want to, can’t do’ reality

Change happens when we add purposeful care and minus unhelpful care.

It’s a gift to give ourselves what we really need