Like any good story, most things in life have a beginning, middle and end.

Sometimes we need a minimum viable day

Looking back to leap forward is a good thing to do.

Simple isn’t easy, or difficult, but it is better.

Long term thinking and change is the work of all leaders.

Change sneaks up on us and surprises us. Pay attention.

We can pile all the food or to-do’s on to our plate, but should we?

Rick Rubin asks us to look for what we notice.