The fresh-start effect is a great boost for getting started or unstuck.

Dogs can teach us all we need to know about optimism.

You might be precisely where you’re meant to be.

With courage we can make change happen.

The future is uncertain, and it is filled with opportunity.

It’s important to know how we’re progressing if we are going to make change happen.

Why are the difficult things often easier?

When we don’t do what we’ve always done, we might get something new and different.