It’s important to know how we’re progressing if we are going to make change happen.

Why are the difficult things often easier?

When we don’t do what we’ve always done, we might get something new and different.

Change journeys always include a wobble or two. How will you move through them?

To be comfortable and adaptable to change we need to consider our reaction.

All of life is about choices, what do you choose?

Energy can drive us toward the change we seek.

There’s a lot of data and feedback we receive constantly - do we need it all?