Today Is A Day

Today is a day

to follow your needs.

If you’re feeling happy,

smile.

If you’re feeling tired,

rest.

If you’re feeling whimsical,

play.

If you’re feeling restless,

ground.

If you’re feeling confused,

puzzle.

If you’re feeling excited,

exclaim.

If you’re feeling sad,

feel.

Some days we need to put down the ‘shoulds’ of our work and lives.

Because, we don’t need permission to feel what we feel, and need what we need.

Today is a day, as are all of the days,

for each of us to follow what we need.